There are many ways to describe me – I am therapist, counselor, coach, guide. I have served in a therapeutic role for nearly 20 years, working with families, children, couples and adults. I opened my private practice in 2019, focusing on the wide experiences of adult life. I offer tools and strategies to live your best life, whatever that may look like for you.

 

Our ever-changing world can be overwhelming and stressful. Sometimes it’s a day-by-day struggle, and you never know for sure when a smooth stretch will turn into a rough patch. For some of us, maintaining good mental health is chronically difficult. I provide holistic, client-centered therapy individualized to support your needs, concerns, and goals. I am trained in various modalities and utilize the best fit for each client.

 

My focus is to help my clients grow into their best self and lead the life they imagine. Regardless of your challenges, I want you to realize your innate worth, accept your imperfections, and shed the darkness in favor of the light.